Holy cracker jacks I am still feeling the burn today! But I love it! I wasn't feeling very motivated today but I forced myself to go to the gym and ended up having my best workout so far this week! I don't think my arms have ever been so sore though! (Told ya I was new to this!) So all in all it's been a good day. I had my nutrition midterm and I am fairly confident I kicked its butt! My plans for the evening include nothing more than making dinner and watching a Harry Potter movie. I'm in love with all things Harry Potter as you will learn very quickly.
Hope everyone had a fab day!
Breakfast: 1 packet eating right oatmeal, banana.
Lunch: Leftover roasted vegetables, 1/2 cup of cottage cheese.
Snacks: bag of thinsations yogurt pretzels, apple.
Dinner: Spinach quesidilla.
LaurenMc-Fitness
Wednesday, October 19, 2011
Tuesday, October 18, 2011
Day 2
Wow was I ever sore this morning! I still made it to the gym though, and now I am even more sore. But it's all worth it! I can feel a difference already! Well, not really; but you know what I mean!
Breakfast: Same as Day 1
Snacks: Banana, bag of yogurt pretzel thinsations, orange.
Lunch: Grilled cheese with spinach, tomato, cucumber, and mustard, leftover rice on side.
Dinner: Spinach wrap with a side of cottage cheese and spinach.
And all I drank all day was water!
Here's my Tuesday workout!
Breakfast: Same as Day 1
Snacks: Banana, bag of yogurt pretzel thinsations, orange.
Lunch: Grilled cheese with spinach, tomato, cucumber, and mustard, leftover rice on side.
Dinner: Spinach wrap with a side of cottage cheese and spinach.
And all I drank all day was water!
Here's my Tuesday workout!
Monday, October 17, 2011
Day 1
Ok! So day 1 is coming to an end and I feel confident that it was a success! Below I will post my meal plan for the day as well as work out plan! On other nights where I have more time I will share more info but I have a midterm to study for. The joys of being in university!
Breakfast: 1 pack eating right oatmeal with raisins.
3 pieces dried mango
Snack:Banana
Lunch: Spinach wrap with rice and brussel sprouts
Dinner: Roasted cauliflower, apple, sweet potato
And here's the workout plan!
Breakfast: 1 pack eating right oatmeal with raisins.
3 pieces dried mango
Snack:Banana
Lunch: Spinach wrap with rice and brussel sprouts
Dinner: Roasted cauliflower, apple, sweet potato
And here's the workout plan!
Saturday, October 15, 2011
A Little Inspiration to Kick it Off...
I am a huge fan of the website 'Pinterest', I highly suggest you check it out if you haven't already! They have everything, including amazing workout plans, meals, and quotes to get me super pumped up! I can't wait for tomorrow to start a new beginning! (Even though technically I started today, I will be calling tomorrow day 1!)
Intro to the Plan
Hello All! So this is my new blog, which will be a fitness blog. I plan on documenting my activity and what I eat as a way to stay on track, as well as a way to learn more about fitness, get new ideas, and maybe even meet people who have the same interests! So if you are reading this, welcome! I hope you stick around and read, maybe learn a thing or two, or maybe teach me something! Tomorrow the game plan will begin and I am hoping for my own sake, as well as the sake of this blog that I can last more than a few days. Here's hoping!
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