Breakfast: 1 pack eating right oatmeal with raisins.
3 pieces dried mango
Snack:Banana
Lunch: Spinach wrap with rice and brussel sprouts
Dinner: Roasted cauliflower, apple, sweet potato
And here's the workout plan!
Monday, October 17, 2011
Day 1
Ok! So day 1 is coming to an end and I feel confident that it was a success! Below I will post my meal plan for the day as well as work out plan! On other nights where I have more time I will share more info but I have a midterm to study for. The joys of being in university!
Breakfast: 1 pack eating right oatmeal with raisins.
3 pieces dried mango
Snack:Banana
Lunch: Spinach wrap with rice and brussel sprouts
Dinner: Roasted cauliflower, apple, sweet potato
And here's the workout plan!
Breakfast: 1 pack eating right oatmeal with raisins.
3 pieces dried mango
Snack:Banana
Lunch: Spinach wrap with rice and brussel sprouts
Dinner: Roasted cauliflower, apple, sweet potato
And here's the workout plan!
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